Blueberry Smiles

A California Girl's Healthy Life Adventures


Posts Tagged ‘almonds’

All Over the Place: What I Ate Wednesday #9

Happy Wednesday! Blogging from an overcast and pouring rain day in SF. We need the rain like no one’s business, but it’s like Mother Nature stored up everything all season until this week and just let it all out finally! But rain= cheaper tastier produce, so no real complaints from me. :)

And now, time for What I Ate Wednesday, Thanks Jenn!

These are my eats from Monday. It was a weird all-over-the-place kind of day. I was getting over being sick and I had jury duty, which made my schedule far from usual. But some days are like that, so here ya go:

My morning started at 7am with a great swim in the pool. I got my own lane (everyone must have slept in because of the time change). Sweet!

8am- Breakfast. Random breakfast: Coffee with soy milk, a banana, and a handful of walnuts. Omega-3s and potassium to start the day? yes, please.

Check out the sticker, "I'm chiquita banana....." Love it!

I was on “call-back status” for jury duty, so I spent the morning working from home (in yoga pants sprawled out on the couch). I was totally expecting not to have to go in, so when the 11:30am recorded message told me that I had to “report” by 12:30 to the courthouse FORTY FIVE minutes from my house, I was way unprepared. Poor Charlie was woken up from a nap and dragged out of the house to “daycare” with me, lol. Aww, the life of a dog.

11:30am- Lunch. This was pretty early for lunch, but I wanted to eat before leaving for jury duty, so I just threw leftovers together. It sorta looked more like dinner (?). 2 chicken legs (with liquid aminos), kale (from the farmer’s market), and leftover roasted eggplant. I ate the kale in the car. Messy.

3pm- After serving my patriotic duty as a juror (thank goodness I didn’t get chosen), I went outside for a snack. Almonds (more nuts? yes of course), an apple, and an honest tea. It was my first time with the tea. It’s ok. Anyone love it?

Isn’t the courthouse pretty? Jury duty was actually not so bad– the whole process is really interesting and like one big history lesson (i’m a nerd, i love u.s. history stuff).

I did a few errands after leaving the courthouse before going home to get some more work done.

6pm- Dinner. Even with the daylight savings change, I’m still hungry early. By 6, I was more than ready to eat. Brussel sprouts and quinoa mixed with pinto beans and nutritional yeast. I got more than my fair share of nutritional yeast that day.


Snack: Later that night, I ate (unpictured) 2 pieces of toast and 2 handfuls of raisins. Raisins do not stand a chance against me. I can’t get enough. Too bad cause they are full of cals.
I got plenty of fats and protein, but I was still pretty hungry in the end of the day. Need to work on better balance, I suppose.

Have you ever been selected to be on a jury?
How often can you work from home?
Do you eat meals in the car ever?

What’d I Eat?: WIAW #8

Somehow, I was way ahead of myself when I called last week’s WIAW post #9….when it was actually #7, so fixing that this week, Whoops. Thanks again for hosting, Jenn!

This was a day of good eats. I’m still trying for mostly green, mostly whole, mostly easy-to-make-on-a-busy-workday foods.

Also, for both March and April, I’m in a pact to not eat out at all (except when I’m out of town) to save some $$$. We’re not taking cabs either– it’s crazy how you can blow $20 in an 8 minute cab ride sometimes. Anyways, we’ll see how it goes….

So, back to my day…..

7am: Quick 30 minutes on the elliptical and some stretching. I was a little tight from skiing this past weekend, so it was good to stretch out.

7:45am: Quick breakfast smiley face. Just what I felt like. Bananas are just so delicious sometimes.

Smile

10:30am: Homemade trailmix made up of my favorite almond, raisin, choc chip combo, plus a date mix.

12noon- Lunch. Kale salad, my fave. With tofu and leftover roasted eggplant.

i heart kale

3pm- Big, red apple. Eaten while getting some fresh air.

Check out how windy it was!

Can you tell how hard it's blowing? maybe not. Anyways, I managed to walk by this Starbucks without stopping....go me!

Dinner at 6:30pm: Millet (yum! long time no see), a big salad with beets and red pepper, and some leftover ground turkey. All of this was sprinkled with nutritional yeast and a little himalyan sea salt, of course.

Filling, coloroful, and tasty

Evening walk with a friend in the fog and wind. We almost made it to the bridge, but turned around because we thought we were going to get run over– It was so dark out, we kept having to dodge runners and bikers, lol.

Glass of wine to end the evening. Ahhhhh, nice!

I think my eat-in challenge this month is all about this:

sorry for no photo credit, can't remember where i got this

Note to self– Grocery shop and buy good food!

How often do you eat out? How often do you take cabs?
What’d you eat for breakfast this morning?

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