Jul
2012
Must be Summer!: WIAW #28
Happy Wednesday! It’s the last Wed in July and I am *finally* getting around to the Fitness part of my WIAW. So, I’ll start with that.
I started the day with a 30 minute run. I didn’t track the distance, but I wasn’t running very fast so guessing it was a little less than 3 miles.
Came home, started the coffee while I showered and then ate breakfast.
Breakfast: Coffee with almond milk, peach soy yogurt, and blueberries. Fresh blueberries taste so much better than frozen ones. I can’t get enough these days.
Lunch: 3 rice crackers slathered very generously with almond butter. And an unsweetened applesauce.
Eaten at my desk, sadly. It looks like a light lunch, but the massive amount of almond butter kept me full all afternoon.
I snacked on some taffy that my parents brought me back from their weekend away. Taffy always makes me think of summer. It’s also one of those things that I never buy on my own, only eat when someone gives it to me.
Dinner: was leftover salmon atop a raw kale, lettuce, and cucumber salad. Plus a peach.
Fresh peach AND blueberries in one day?! Must be summer!!
After dinner, I went for an hour-long walk to the bridge.
Came home and ate dinner#2- a big bowl of steamed kale and frozen peas.
Can you tell that I’m loving my new iPhone camera app?
Soooo tell me your preference:
Kale or Spinach? Walk or Run? Swim or Bike? Peach or Blueberry? Almond Butter or Peanut Butter?
Have a great day!!
Jessie
July 24, 2012 at 10:36 pm (302 days ago)Spinach.Run.Bike.Blueberry (I’m deathly allergic to peaches).Peanut Butter
Hope you have a great Wednesday!
Rebecca
July 25, 2012 at 12:41 pm (302 days ago)ooh, a peaches allergy sounds awful!
Jodea
July 24, 2012 at 11:09 pm (302 days ago)Kale and spinach are both in my fridge right now! Walk along the beach-I did for an hour lastnight! Swim in the ocean. Peaches and blueberries. And peanut butter has the edge… Yum! Summer has finally arrived in England too. Bare legs to work for the first time this year today!
Jx
Rebecca
July 25, 2012 at 12:41 pm (302 days ago)Happy Summer!!
Alex @ therunwithin
July 25, 2012 at 4:57 am (302 days ago)oh gosh taffy is so my weakness, I love the chewy texture. Your dinner is so green, but looks amazing! Happy Wednesday.
healthcraved
July 25, 2012 at 5:47 am (302 days ago)never tried kale. walk. swim. blueberry. don’t like any kind of nut butter
Min
July 25, 2012 at 5:52 am (302 days ago)Blueberries DO make you smile, huh?
I used to HATE kale! But now, I eat it almost everyday! Goes to show, give every veggie a chance!! I prefer running. Love them both, but right now I’m infatuated with white flesh peaches!
Rebecca
July 25, 2012 at 12:41 pm (302 days ago)I used to hate kale too! But now I actually crave it pretty often
alex eats green
July 25, 2012 at 5:58 am (302 days ago)All of the above AND the applesauce! I have been packing those in my lunches lately too. Nothing like some fresh bluebies.
What is the new iPhone app you are using?
Rebecca
July 25, 2012 at 12:40 pm (302 days ago)I’m using Camera+…i downloaded it a while ago and am just finally starting to use it!
AnnaTheApple
July 25, 2012 at 6:26 am (302 days ago)Definitely have a running preference! I’d say blueberries usually but those peaches look immense! I’ve never tried almond butter (I know, I know, poor show). What app are you using for your Iphone out of interest? I only have my phone to take photos and they always look so lame.
Rebecca
July 25, 2012 at 12:40 pm (302 days ago)I’m using Camera+…..it’s great so far
Apples and Arteries
July 25, 2012 at 6:27 am (302 days ago)Great fresh eats! Spinach, run, swim, blueberry, both!
I bought a 10lb box of Michigan blueberries 2 weeks ago–I’ve been making my way through them – they’ve stayed fresh and delicious.
Michelle {The Lively Kitchen}
July 25, 2012 at 6:55 am (302 days ago)We’ve been going through lots of blueberries these days – hence the blue stains on my kitchen floor.
Now I’m craving taffy. I typically only eat it when they are sampling it somewhere, but I wouldn’t turn it away if it was given to me.
Beautiful eats!
IHeartVegetables
July 25, 2012 at 6:57 am (302 days ago)Kale if it’s kale chips, spinach if it’s in my smoothie!
Loving all that fresh produce! Your peach looks ripe and perfect! I bought some yesterday and I cant’ wait for them to be ripe!
Rebecca
July 25, 2012 at 12:39 pm (302 days ago)It was one of the best peaches I’ve had all summer— loving this season
Laurie @ Love, Laugh, Laurie
July 25, 2012 at 7:37 am (302 days ago)Kale AND Spinach, Run, neither (
), blueberries, and regular peanut butter!
eatpraytri
July 25, 2012 at 11:34 am (302 days ago)Spinach (although kale is growing on me) Walk, Swim, blueberries and almond butter. LOVE!
That walk to the bridge must have been awesome! What a beautiful view!
Yellow Haired Girl
July 25, 2012 at 3:33 pm (301 days ago)There’s so much color in this post! I LOVE IT!
Spinach. Run. Bike. Peach. …. and I can’t decide. I don’t discriminate when it comes to nut butter
Yroko M. (Mom. Me. Three.)
July 25, 2012 at 3:45 pm (301 days ago)I have a kale addiction and it’s bad. Walk, bike, peach, and almond butter hands down!
Rebecca
July 26, 2012 at 8:42 am (301 days ago)I don’t think a kale addiction can ever be considered bad!!
moderngirlnutrition
July 25, 2012 at 4:27 pm (301 days ago)I love my I-phone camera app too! So much easier than whipping out my camera:) Your meals all look so fresh, clean, and delicious. I’ve been loving the salmon kale combo lately as well as the almond butter rice cake combo! Walking to the bridge looks so relaxing- it’s gorgeous there!
Danielle (@CleanFoodCreativeFitness)
July 25, 2012 at 4:48 pm (301 days ago)Love all the fresh fruits and veggies! I love spinach so I’d definitely go with spinach over kale! Those rice cakes with almond butter look delicious too! So simple but so good!
helennaturally
July 25, 2012 at 6:18 pm (301 days ago)I really like all of your choices (except the swim/bike, only because I have never tried either as an exercise), but if I had to pick I would go with what I eat more of. Spinach, walk, swim, blueberries, peanut butter.
Maria
July 25, 2012 at 6:53 pm (301 days ago)Kale. Fast Walker. Bike. Blueberries. Almond Butter Girl over here
I love how you eat your rice cakes btw..me too! I’ve never had them with the addition of applesauce though…interesting!
Sara @my less serious life
July 26, 2012 at 3:49 am (301 days ago)hey lady! how appropriate on your obsession with blueberries! i never buy them – but bought some because they were on sale and am so glad i did! they have made a great topping for yogurt, cereal, salads, or even just plain! yummmmm
Tessa@AmazingAsset (@Tessa8m)
July 26, 2012 at 6:01 am (301 days ago)Mmm so many fresh and delicious eats here! You are right, it must be summer indeed, the best time of year for great and refreshing food